CLASS

Learn
movement by
doing

Learn

movement

by doing

TRAIN WITH US!

CLASS is a movement training session focused on endurance, strength, and coordination.

Each session places a clear focus on either the lower body or upper body, combining structured exercises with controlled movement patterns.

CLASS is suitable for all levels and aims to improve physical performance, body control, and overall movement quality.

Every Saturday • 10:00 - 11:00 AM AT THE OPENSPACE!

DATES

01/03
CLASS " 6 MINUTES"

08/03
CLASS "7 MINUTES"

14/03
CLASS "8 MINUTES"

18/03
CLASS "9 MINUTES"

28/03
CLASS "10 MINUTES"

Registration

Use the form to register for your CLASS session.
We require your name, email address, phone number, an optional personal message, and your consent declaration for participation.
Spaces are limited for each date.

EVENT DATE

Layout EVENT Consent

Name

E-Mail

Phone

Consent Declaration

I hereby consent to the collection and processing of the information I have provided in this form for the purpose of handling my request. The data will be deleted once the request has been fully processed.  (Note: You may withdraw this consent at any time with effect for the future by sending an email to infomovement-experience.de For more details, please refer to our privacy policy.)

Photo & Video Notice

During CLASS Training, photo and video recordings may be taken for documentation and marketing purposes. By participating in the session, you agree to being recorded and to the use of this material on our website, social media, and other communication channels. If you do not wish to appear in any recordings, please inform the trainer before the session starts.

In CLASS, the core principles of the Movement Experience become directly accessible:

Understanding the Body: The four qualities – Elastic, Colloid, Tensile, and Stiff – form the map. CLASS translates these qualities into clear, comprenensible training forms.
Experiencing Movement: We work with defined patterns, meaningful progressions, and ntuitive learning steps that train the body intelligently.
Creating Connection: Each session bridges exhibition content, everyday movement, and personal body learning, Movement becomes accessible – regardless of level or prior experience.
Experiencing Community: CLASS is an open space to explore how diverse, creative, and applicable movement can be.